I ate last night--a giant amount of chicken. I was ravenous for it. I didn't weigh it as I just kept picking more and more, but it must have been at least 12 oz. I ended up right on target for calories for the day with just dinner with all that chicken, some Rice A Roni and a couple of my strawberry freezer treats. And some broccoli, but that's so little in calories, and I didn't weigh it so I left it off my log.
Weighed in a few minutes ago, and I was in at less than 250
!!! Just barely at 249.8, but was so happy that middle digit was one lower! Feeling so happy about that!
, way to get back to your low weight!
, looks like you've got a lot of motivation today. Keep it going!
, I hope your back feels better.
, great job on the loss!
, glad you're getting some sunshine.