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Old 05-02-2014, 03:58 PM   #10 (permalink)
Fitandhealthycarol
FitDay Member
 
Join Date: Mar 2014
Location: sw PA
Posts: 24
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I feel if you take weight loss supplements you are not learning anything about healthy eating and exercise. Whatever pounds you lose will come right back on as soon as you quit taking the supplement, and will probably bring a few friends with it.

If you don't care about long term goals, go for it.
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