Yes, get right back on the program. Don't beat yourself up too much. What's done is done and just enjoy those bites and move on. Just try to take a smaller piece next time. Or prepare yourself for the next time cake comes to the office and play out how you'd like your reaction to be--and then try to make that happen! Because we all know, there will be cake again soon!!!
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Julia
“People often say that motivation doesn’t last. Well, neither does bathing—that’s why we recommend it daily.”
~ Zig Ziglar, American Motivational Speaker
current weight: 125.6 on April 13, 2011
goal weight: 120.6 in 6 weeks
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