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Old 05-13-2010, 05:18 PM   #8 (permalink)
FitDay Member
Join Date: Mar 2010
Posts: 208

Love this idea! I'm going to...

- Drink 8-10 glasses of water each day!
- Take Friday off from the gym (I've worked out 13 of the past 14 days and my legs are soooore!)
- Go to the gym on Saturday (warm-up, work out with trainer, and run)
- Go to the gym on Sunday (warm-up, hill climb, and abs)
- Make good choices when I go out to dinner on Saturday =)
- Stay at/near 1,200 calories all 3 days

I feel inspired after reading all of your lists and making my own! Thanks for starting a great thread.
fletch8502 is offline   Reply With Quote