View Single Post
Old 04-19-2014, 12:56 PM   #17 (permalink)
FitDay Member
Kumochi's Avatar
Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955

I may try a day of liquids next week. I often substitute a protein shake for a meal so going all liquids should be doable. I'd be interested in any good or bad reaction you had to it.

My accomplishment for yesterday was cleaning my bedroom. I count the 1.5 hours spent as exercise.

Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170

Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 67
Kumochi is offline   Reply With Quote