I may try a day of liquids next week. I often substitute a protein shake for a meal so going all liquids should be doable. I'd be interested in any good or bad reaction you had to it.
My accomplishment for yesterday was cleaning my bedroom. I count the 1.5 hours spent as exercise.
Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"