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Old 04-18-2014, 01:24 PM   #14 (permalink)
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Kumochi's Avatar
Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955

Well done guys. These small decisions all add up. I was tempted by cola yesterday but walked by the vending machine. Coke ( several a day) used to be my major downfall so avoiding it is good.

Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170

Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 67
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