Well done guys. These small decisions all add up. I was tempted by cola yesterday but walked by the vending machine. Coke ( several a day) used to be my major downfall so avoiding it is good.
Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"