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Old 04-17-2014, 05:19 PM   #7 (permalink)
iona1
FitDay Member
 
Join Date: Apr 2014
Posts: 5
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I am not sure what you want to hear you want a fast solution but the truth is that there is no easy, long-term fix that is not going to require some effort on your end. It seems like you want the most results with the least amount of work, if so just slash your calories drastically. However, if you do want better advice, you have to be willing to put some effort in.
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