Originally Posted by reneeleger
I've lost 210 pounds on Atkins and my diabetes disappeared. I spend a lot of time on FB motivating others now. To be honest, that's hard to answer without knowing all you'd eaten, including sauces. You know, a simple barbecue sauce you may not think to count can have 20 grams of sugar! Yikes! My blood sugar dropped like a rock.
Wow,awesome! You surely know what you are doing. I have done Atkins twice in14 years. Worked very well lost 60 gained back 80 then lost 70. now I gained 35 back.Trying really hard but it is slow going.My maintenance carbs are only 25-30 then I start gaining. I surely wish I had support from someone like you.I hope this is right.First time I posted ever.