Thread: Low Carb Diet?
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Old 04-14-2014, 11:29 PM   #21 (permalink)
Maryrash
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Join Date: Jul 2013
Posts: 2
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Quote:
Originally Posted by reneeleger View Post
I've lost 210 pounds on Atkins and my diabetes disappeared. I spend a lot of time on FB motivating others now. To be honest, that's hard to answer without knowing all you'd eaten, including sauces. You know, a simple barbecue sauce you may not think to count can have 20 grams of sugar! Yikes! My blood sugar dropped like a rock.
Wow,awesome! You surely know what you are doing. I have done Atkins twice in14 years. Worked very well lost 60 gained back 80 then lost 70. now I gained 35 back.Trying really hard but it is slow going.My maintenance carbs are only 25-30 then I start gaining. I surely wish I had support from someone like you.I hope this is right.First time I posted ever.
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