Checking back in with my results from today.
Today's goal is to drink 96 oz. water - Check!, burn a minimum of 1000 calories - Check! I burned exactly 1000 calories...and not another more...that was tough!!! and keep my calories under 1200 - Check! It was close again, but I stayed under 1200
Where is everyone....I hear crickets chirping and an echo...seriously quiet around here today
COMMIT to a plan
PERSIST when the going gets tough
BENEFIT from not giving up!
Recommit weight - 154 lbs. (Sept. 29, 2015)
Current weight - ??? lbs.
1st Goal - 143 lbs. & to be able to wear my wedding rings again!
2nd Goal - 136 .5lbs.
3rd Goal - 128.5 lbs.
4th Goal - 121 lbs.
5th Goal - 110 - 115 lbs. & to look like the 40-something version of my avatar