Checking back in with my results from today.
Today's goal is to drink 96 oz. water - Check!, burn a minimum of 1000 calories - Check! I burned exactly 1000 calories...and not another more...that was tough!!! and keep my calories under 1200 - Check! It was close again, but I stayed under 1200
Where is everyone....I hear crickets chirping and an echo...seriously quiet around here today
If you are persistent, you will reach your goal. If you are consistent, you will keep it.