View Single Post
Old 01-16-2010, 03:16 PM   #11 (permalink)
becke1
FitDay Member
 
Join Date: Jan 2010
Posts: 3
Default

I have found that I need a snack in the afternoon to tide me over until dinner. Some things I keep on hand:
Almonds
Carrots
Celery
Bell Peppers
Hummus
Low fat cheese
90 calorie granola bar
clementine
small apple
small banana
Lightly salted shelled pumpkin seeds (pepitos)
Raisins
Yogurt
Olives
Natural Peanut Butter
Strawberries
Blueberries
Cereal/1% Milk (I also love almond milk, only 60 calories per cup, it does not have as much protein, though)

Also, I tried the Wasa Crisp 'N Light crackers for the first time this week and love them. They're only 60 calories for three LARGE crackers. Have these with some light tuna salad, hummus, low fat cheese, a little peanut butter, etc.
becke1 is offline   Reply With Quote