Thread: Confused
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Old 04-08-2014, 03:36 AM   #3 (permalink)
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Join Date: Sep 2013
Posts: 446

Of course it can. Between my basic lifestyle setting and 10 hrs of sleep I burn more than that. It takes a lot of energy to keep a body working and alive. I don't see why it's not more than that. If you were burning only 1200 calories a day and wanted to lose 1 lb in a week that would put you at eating only 700 calories a day, and that would not be very healthy.

Start (1/9/14): 276.8
Goal: 130ish
Current: 248.6

Age: 43

The only goal I have right now is to get my ass in gear and get the scale moving the other way!
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