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Old 04-04-2014, 01:06 PM   #100 (permalink)
Dking54321
FitDay Member
 
Join Date: Apr 2014
Posts: 7
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Quote:
Originally Posted by 01gt4.6 View Post
Thanks everyone but don't let almeeker and I be the only two. Feel free to post up pics!

Hey Mike. Way to go on your transformation.

Can I ask what sort of training you did and how often?

Thanks.
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