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Old 03-27-2014, 07:08 PM   #4 (permalink)
lildebbieg
FitDay Member
 
Join Date: Jan 2013
Location: Ontario, Canada
Posts: 840
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If it was as easy as taking a pill, then nobody would be overweight or obese. These companies selling these supplements are cashing in on those who believe there is a quick fix. Truth of the matter is, there's no fast way around it. Losing weight boils down to calories in vs. calories out....and a lot of patience because losing weight takes more time and effort than many may realize.

Best of luck finding what works for you!
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