Debbie, this recipe is for 4 servings. I'll have to figure out the nutritional info, but I've got a busy morning, so I'll do that a little later.
Start (1/9/14): 276.8
Goal (Summer, 2015): 130ish
Next mini goal 238 by 10/17
17.8 lbs to go until next bigger goal.
Would like to be as close to ONEderland by Christmas as possible.