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Old 03-24-2014, 10:53 PM   #9 (permalink)
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lildebbieg's Avatar
Join Date: Jan 2013
Location: Ontario, Canada
Posts: 1,557

Checking back it to report on my day. I'm off to a strong's the end of the week where I start to struggle. I woke up with determination this morning and happy to report I'll be hitting the hay with complete satisfaction. I did all I could do and more!

Keep calories under 1200 daily - Mon - yes
Burn a minimum of 500 calories daily - Mon - yes
Drink 96 oz. water daily - Mon - yes

- I don't normally suggest artificial sweetened stuff, but since you seem to really enjoy soda, can you switch to the diet kind? I like Bea's suggestion of herbal teas. In fact, when I was pregnant, I drank chilled fruity herbal teas.

Mary - Vegas eh!?!?! Bring back the sunshine with you!

Jenn - Hope your blood work comes back all good!'

- Hope your stew turns out yummy! I experimented tonight as well! I made myself a Chicken Taco Salad and it was very satisfying...but I'm still a little hungry so I may have to have a little snack before bed. Still have lots of room in my calorie bank

See you all tomorrow!

If you are persistent, you will reach your goal. If you are consistent, you will keep it.
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