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Old 05-12-2010, 08:33 PM   #29 (permalink)
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Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,012

thanks everyone!

P90X is a set of workout DVD's. It's a 90 day program that's pretty intense. It combines strength training along with cardio, it even has Yoga! It comes with a nutrition guide (that I didn't follow). It doesn't require much equiptment, either dumbbells (or resistance bands), and a pullup bar. I have not known of anyone that has done it and didn't seen great results. If you are up late at night you'll probably stumble across a P90X infomercial... but you won't see me in it. lol
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