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Old 03-24-2014, 03:36 AM   #1 (permalink)
FitDay Member
Join Date: Mar 2014
Posts: 1
Default Dry Kidney Beans

I really like websites which inclide the nutritional information of recipes. On theae sites I have been searching recipes which use dry kidney beans but can only find recipes using already cooked ones.

So I am looking for dinner recipes from dried beans with the nutritional information included. I have made tacos/ tortillas before with them and would like to try something different. So if anyone has any recipes, please let me know.
I have already started soaking a cup of dry beans.

Other ingredients I have include spices, veggie stock, canned tomatos, brocoli, carrot, sweet potato, eggs, tomato paste and an indian curry mix. And onion, garlic, capsicum (bell pepper), pasta, rice and cous cous. There are lots of soup and curry recipes that use but they all use canned beans. I am aiming for something high protein and under 400 cals if possible.
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