Thread: cheat meal
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Old 03-23-2014, 01:54 AM   #3 (permalink)
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Join Date: Sep 2013
Posts: 446

I have takeout once a week (my one day break from cooking for everyone), but I don't consider it a "cheat". I measure and log everything and it fits into my weekly plan. "Cheat" makes it sound like you're doing something wrong. imo it should be "all things in moderation".

Start (1/9/14): 276.8
Goal: 130ish
Current: 248.6

Age: 43

The only goal I have right now is to get my ass in gear and get the scale moving the other way!
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