I have takeout once a week (my one day break from cooking for everyone), but I don't consider it a "cheat". I measure and log everything and it fits into my weekly plan. "Cheat" makes it sound like you're doing something wrong. imo it should be "all things in moderation".
Start (1/9/14): 276.8
Goal (4/21/2015): 130ish
4 lbs to go until next mini goal. Target Aug. 8, 2014
Next big goal: ONEderland 12/25/2014