Thread: no weight loss
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Old 03-18-2014, 11:17 PM   #2 (permalink)
simplybea
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Join Date: Feb 2014
Location: P.E.I. Canada
Posts: 265
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Hi Wilsey,

Have you been measuring and logging your food?
There is a saying, you cannot undo in the gym, your bad choices in the kitchen
Fitday has an awesome food tracker, and I am logging faithfully.

You will know, by how you feel, if you are working hard enough on your exercises
__________________
Start (01/10/14) - 352.9
FitDay Start (02/28/14) - 333.7
Current Weight(01/01/15) - 301.8
Short term goal (01/30/15 - or sooner!) - My Birthday 285.0
Easter Challengel (04/03/15) - 250's - 259.9 is a win!
Long term goal (12/25/15) - 199.0 (ONEderland!!)
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