Thread: no weight loss
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Old 03-18-2014, 09:59 PM   #1 (permalink)
wilsey2
FitDay Member
 
Join Date: Mar 2014
Posts: 2
Default no weight loss

Hi, Please can someone help me... I need to lose a stone by middle of may .. Im training most days ... but not sure if what im doing is helping, ive cut out all chocolate crisps etc... (also stopped smoking new yr),,, i run for 10 (jog),, lift light weights for 10 run for 10 weights for 10 run 10 weights for 10 .. but ive only lost 1lb in 3 weeks ... can anyone advise please .
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