Thread: Binge episodes
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Old 03-18-2014, 05:23 PM   #7 (permalink)
FitDay Member
Join Date: Apr 2012
Location: Michigan
Posts: 139

I to am having the same problem. I have been watching my eating pretty strictly for the last two years and it seem every weekend lately I binge. Slowly putting weight back on and that is not good. I am hoping however that it is just this long very cold winter here in Michigan. I have only walked 3 times all winter and am so tired of this snow. Hoping things get better for us both.

52 year old (5'4")
Highest weight 234 (10 years ago)

Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
Goal - 140# lose weight slowly, build muscle & lower body fat

"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"
ahappieru is offline   Reply With Quote