Thread: Binge episodes
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Old 03-18-2014, 06:23 PM   #7 (permalink)
ahappieru
FitDay Member
 
Join Date: Apr 2012
Location: Michigan
Posts: 139
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I to am having the same problem. I have been watching my eating pretty strictly for the last two years and it seem every weekend lately I binge. Slowly putting weight back on and that is not good. I am hoping however that it is just this long very cold winter here in Michigan. I have only walked 3 times all winter and am so tired of this snow. Hoping things get better for us both.
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~Renee~

52 year old (5'4")
Highest weight 234 (10 years ago)

Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
Goal - 140# lose weight slowly, build muscle & lower body fat

"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"
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