Thread: Self Sabotage
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Old 03-18-2014, 12:49 PM   #3 (permalink)
lildebbieg
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Join Date: Jan 2013
Location: Ontario, Canada
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Hi Jenai - The only advice I can come up with is to plan ahead. You know what they say "Failing to plan is planning to fail!". Plan to pass up temptation, plan healthy snacks and pack them up well in advance before you're rushing out the door. Also, don't be too hard on yourself. We all have moments of weakness. Don't let those moments derail you! Think about your goals, leave the moment of weakness behind and keep moving forward.
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Debbie

"Weight loss is like driving: If you ever veer off the road, just make a u-turn and head back in the right direction.."

Highest Weight - 143 lbs (03/Sept/13)
Short Term Goal - 136.6 lbs (31/Oct/14)
Current Weight - 136.4 lbs (10/Oct/14) Back to a healthy BMI!
Goal Weight - 114 lbs (aiming for March 31, 2015!!)
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