Thread: Self Sabotage
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Old 03-18-2014, 01:49 PM   #3 (permalink)
lildebbieg
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Join Date: Jan 2013
Location: Ontario, Canada
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Hi Jenai - The only advice I can come up with is to plan ahead. You know what they say "Failing to plan is planning to fail!". Plan to pass up temptation, plan healthy snacks and pack them up well in advance before you're rushing out the door. Also, don't be too hard on yourself. We all have moments of weakness. Don't let those moments derail you! Think about your goals, leave the moment of weakness behind and keep moving forward.
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Debbie

"Everything in your life is a reflection of a choice you have made. If you want a different result, make a different choice."

ReStart Weight (02/Jan/15) - 145.6 lbs
Current Weight (23/Jan/15) - 141 lbs.
1st Goal (to get out of an 'overweight' BMI)- 136 lbs.

Easter Challenge Goal - 129 lbs. (aiming to get back out of the 130's)
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