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Old 03-17-2014, 01:10 PM   #3 (permalink)
Mern
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Join Date: Jan 2011
Location: Ohio
Posts: 2,624
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Hi, Bea. I added to my opening post after getting us started. Thanks for the pep talk--I really need it! You did a fabulous job on weight loss last week. Congrats on that! I'm up on the scale but I'm sure it's not fat gain--just water retention. I'm determined to post a loss on this Friday's weigh-in thread.
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Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 6/25/2014 233 that obviously included a lot of water retention
Weight9/5/2013 226 with an eye on "Onederland"
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