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Old 03-16-2014, 12:46 PM   #3 (permalink)
FitDay Member
Join Date: Mar 2014
Posts: 5

Thanks, Kathy! I did try a cooked vegan diet for a year and while I had notable relief it still wasn't enough. It seems like eating anything cooked triggers a mucus producing reaction in me. The severity of the reaction depends on amount and type of food that I eat, and also the time that I eat. With a raw vegan diet I have observed no such reaction.

Yesterday I drank about 180oz. or 1.4gal of juices. Cabbage, celery, apple, orange, grapefruit, tomato and cantaloupe.

I'm already breathing a little better than I was on Friday. Also having detox symptoms. No workout yesterday. On to day two.
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