I think weight loss is too easy if you are focused on it and also determined one. Only difficulty is lack of patience and determination. If you Keep your self in touch with your plane for long time with a daily routine then you have done most of your task. I personally do exercise on daily and also weigh my body. I think it is the best way to know the results.
Last edited by Kathy13118; 03-22-2014 at 02:45 PM.
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