Originally Posted by Kathy13118
If you stick to your goals and your style of eating, and you lose the weight you want, that is a huge reward in itself. It's also a kind of triumph over his bad habits and sabotage tactics. Just keep that aspect out of conversations about food. It's not a competition unless you make it one.
We'll said Kathy!
"Everything in your life is a reflection of a choice you have made. If you want a different result, make a different choice."
ReStart Weight (02/Jan/15) - 145.6 lbs
Current Weight (23/Jan/15) - 141 lbs.
1st Goal (to get out of an 'overweight' BMI)- 136 lbs.
Easter Challenge Goal - 129 lbs. (aiming to get back out of the 130's)