Originally Posted by Kathy13118
If you stick to your goals and your style of eating, and you lose the weight you want, that is a huge reward in itself. It's also a kind of triumph over his bad habits and sabotage tactics. Just keep that aspect out of conversations about food. It's not a competition unless you make it one.
We'll said Kathy!
"Some quit due to slow progress. Never grasping the fact that slow progress....is still progress"
Restart Weight (02/Jan/15) - 145.6 lbs
Current Weight (27/Feb/15) - 141.4 lbs.
1st Goal (to get out of an 'overweight' BMI)- 136 lbs.
Easter Challenge Goal - 129 lbs.
Distance Challenge - 60.7/150 miles by Easter