Originally Posted by Kathy13118
If you stick to your goals and your style of eating, and you lose the weight you want, that is a huge reward in itself. It's also a kind of triumph over his bad habits and sabotage tactics. Just keep that aspect out of conversations about food. It's not a competition unless you make it one.
We'll said Kathy!
"Never give up on a dream because of the time it will take to accomplish it."
Starting Weight - 143 lbs (3/Sept/13)
Current Weight - 136.6 lbs (12/Sep/14)
Goal Weight - 114 lbs (aiming for February 2015!!)