Originally Posted by Kathy13118
If you stick to your goals and your style of eating, and you lose the weight you want, that is a huge reward in itself. It's also a kind of triumph over his bad habits and sabotage tactics. Just keep that aspect out of conversations about food. It's not a competition unless you make it one.
We'll said Kathy!
COMMIT to a plan
PERSIST when the going gets tough
BENEFIT from not giving up!
Recommit weight - 154 lbs. (Sept. 29, 2015)
Current weight - ??? lbs.
1st Goal - 143 lbs. & to be able to wear my wedding rings again!
2nd Goal - 136 .5lbs.
3rd Goal - 128.5 lbs.
4th Goal - 121 lbs.
5th Goal - 110 - 115 lbs. & to look like the 40-something version of my avatar