Hi Everyone, I'm new here and have been reading the success stories. I've started last month eating healthier (salads, no rice,no pasta but I eat bread once in a while
) and drinking loads of water. I don't have time to exercise at a gym but I walk about when I can and even take the stairs from the 6th floor (going to start walking up from next week, but at least I'm starting
I currently weigh 216.6 lbs and have given myself to October 1st to weigh 190lbs, do you think it's feasible? How long did you guys take to reach your goal weight?