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Old 03-10-2014, 07:16 PM   #4 (permalink)
lildebbieg
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Join Date: Jan 2013
Location: Ontario, Canada
Posts: 806
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I too exercise on an empty stomach first thing in the morning. When I exercise in evening, I try to do it after work and before dinner so my stomach is pretty empty. And you're right, I've read opposing argurments from the 'professionals' but I say do what works for you!
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"Never give up on a dream because of the time it will take to accomplish it."

Starting Weight - 143 lbs (3/Sept/13)
Current Weight - 136.6lbs (29/Aug/14)
Goal Weight - 114 lbs (aiming for 31/Dec/14!!)
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