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Old 03-10-2014, 08:16 PM   #4 (permalink)
lildebbieg
FitDay Member
 
Join Date: Jan 2013
Location: Ontario, Canada
Posts: 840
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I too exercise on an empty stomach first thing in the morning. When I exercise in evening, I try to do it after work and before dinner so my stomach is pretty empty. And you're right, I've read opposing argurments from the 'professionals' but I say do what works for you!
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