LOL It's worth it for the mental health benefits anyway. The calories burned should not go down unless you have your metabolism as very active to being with. Yikes it does the same on mine.
Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"