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Old 03-03-2014, 10:28 AM   #33 (permalink)
Urmo345
FitDay Member
 
Join Date: Feb 2014
Posts: 6
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I did it years ago and lost 10 kg with low fat diet. Yet, it took me almost a year as it is, eating and still losing weight i mean, slow process.


with exercise i would lose same amount of weight inside few months.
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