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Old 03-01-2014, 10:04 AM   #7 (permalink)
farqoun
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Join Date: Feb 2014
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Hey..
Basically protein intake totally depends on your current weight and your goal weight so you should tell us detail about your weight..
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Last edited by Kathy13118; 03-01-2014 at 01:54 PM. Reason: edited out link to personal trainer
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