Nice to see so many active people. I missed the Y today - mainly because my legs were sore although a new client gave me a second excuse. I plan to go tomorrow to make up. I'm not sure if I swept to hard at curling last night or why my leg hurt. I have been lower on my protein the last 3 days. Maybe I'll have a shake tonight. Usually I use my protein shake for breakfast with almond milk and fruit added.
Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"