View Single Post
Old 02-25-2014, 12:54 PM   #14 (permalink)
JediMindTricks
FitDay Member
 
JediMindTricks's Avatar
 
Join Date: Sep 2013
Posts: 415
Default

lildebbieg...Thank you for the welcome. I have seen cans of protein powder in the health food section that are extremely expensive, and I would never pay that much money for them. But I can get unsweetened, unflavored protein powder from the bulk bins at Sprouts for a fraction of the cost. Is it essentially the same thing, do you know? Also, I keep track of my protein and it has been about 1/2 of the minimum my health coach says I should aim for. Some days I don't eat any meat, and particularly on those days it is hard for me to get anywhere near what she says to get. So I have been thinking about getting powder to supplement.
__________________
Jenai

Start (1/9/14): 276.8
Goal (Summer, 2015): 130ish
Current: 246.8

Age: 43


Next mini goal 238 by 10/17
17.8 lbs to go until next bigger goal.
Would like to be as close to ONEderland by Christmas as possible.
JediMindTricks is offline   Reply With Quote