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Old 02-25-2014, 02:20 AM   #2 (permalink)
FitDay Member
Join Date: Jan 2014
Posts: 7

I decided to go with a brisk walk later in the evening and I did about half of my normal routine and I'm quiet pleased with it. In the beginning it felt hellish but now that I'm cleaning and cooking and relaxing I gotta say it was worth it. I think it helped me sweat it out big time and my stomach and back doesn't hurt as much as before. So definitely worth it
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