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Old 02-24-2014, 03:14 PM   #2 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

Thanks Debbie. I've been struggling with motivation myself but vowed I would set goals for the week.

1. Stay within carb limit
2. Increase servings of fruit and veggie (at least 4 serving)
3. 6 glasses of water
4. Exercise 4X for 30 min
5. Lose 1lb

Personal goals
1. Clean powder room
2. write more
3. clean/organize office

jjrudd is offline   Reply With Quote