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Old 02-21-2014, 09:28 PM   #12 (permalink)
FitDay Member
Join Date: Feb 2014
Posts: 2

Kale chips are a trendy bread/chip alternative.

Here's how you make them:

Preheat oven (toaster oven works best) to 225F. Tear kale into pieces (uniform is more important than size--but they shrink down so don't make the pieces too small). Place kale on a non-stick cookie sheet or a cookie sheet lined with parchment paper (they might stick to a regular cookie sheet). Sprinkle generously with spices such as sea salt, nutritional yeast, Old Bay seasoning (my fave), powdered ginger, garlic salt or anything you like. Bake for 7-10 minutes until dark green and crispy--careful not to burn!
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