I like the diet very much. However, instead of losing weight on it, I'm gaining about a kilo a week. Any ideas?
Originally Posted by ChaiKitty
Is anyone else having success with the Eat to Live plan?
So, is anyone else out there having success with this diet? I love it. It has totally revolutionized my eating and I have lost 30lbs in 5 months. I frequently have cheats, but up to the point allowable in the 90% rule. I also feel this diet will be sustaiable for the long term and I look forward to striving to eat this way for the rest of my life. No more counting calories.
Please share your stories.