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Old 02-19-2014, 06:51 AM   #38 (permalink)
SollyR
FitDay Member
 
Join Date: Feb 2014
Posts: 2
Default not sure

I like the diet very much. However, instead of losing weight on it, I'm gaining about a kilo a week. Any ideas?


Quote:
Originally Posted by ChaiKitty View Post
Is anyone else having success with the Eat to Live plan?



So, is anyone else out there having success with this diet? I love it. It has totally revolutionized my eating and I have lost 30lbs in 5 months. I frequently have cheats, but up to the point allowable in the 90% rule. I also feel this diet will be sustaiable for the long term and I look forward to striving to eat this way for the rest of my life. No more counting calories.

Please share your stories.

Thanks,
ChaiKitty
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