You've lost 10!!!!!!!!!!!! That's great. It may be slow but you're doing something right.
I started gaining in my 30s, more in my 40s, now at my heaviest in my early 50s. It's really sad and really unhealthy for me. I'm afraid I'll end up diabetic. I have reflux although I'm getting a handle on that. Thyroid is an issue for me as well. I'm starting to count calories again. I've been LC for a long time. I don't know what else to do