- Sorry to hear you've had such a tough week. Here's to a new week!
- Congrats on getting under the 200 lb. mark!!! You should be very proud of yourself! The only reason I lost 5 is because I shed the water weight I was carrying from last week...I'm usually doing well to lose 1/2 to 1 lbs. per week
Can't wait to hear how everyone else faired out this week!
COMMIT to a plan
PERSIST when the going gets tough
BENEFIT from not giving up!
Recommit weight - 154 lbs. (Sept. 29, 2015)
Current weight - ??? lbs.
1st Goal - 143 lbs. & to be able to wear my wedding rings again!
2nd Goal - 136 .5lbs.
3rd Goal - 128.5 lbs.
4th Goal - 121 lbs.
5th Goal - 110 - 115 lbs. & to look like the 40-something version of my avatar