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Old 02-10-2014, 02:03 PM   #4 (permalink)
LChang3
FitDay Member
 
Join Date: Aug 2013
Posts: 25
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I like to mix up my cardio by doing Zumba one day, Step Aerobics the next, and Power Yoga (it can get your HR up) the next. I also alternate by walking and doing Yin Yoga, but I do like the feeling of completing a cardio exercise.
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