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Old 02-09-2014, 09:53 PM   #29 (permalink)
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lildebbieg's Avatar
Join Date: Jan 2013
Location: Ontario, Canada
Posts: 1,557

Hi all! Checking in with Chasing the Sun Day 13 which was a 40 minute cardio circuit 1 that I did twice through. We then took the kids to the new Lego movie (very cute!) where I enjoyed some theatre popcorn...I split a small with my husband Later in the day I did a 12 minute HIIT workout and a 20 minute treadmill run. Tomorrow is a new week! Hope everyone had an awesome weekend!

Mary - Nothing like a before picture to keep you motivated. I have one myself. I never had one before I started trying to lose weight again this time around. I had my husband take a pic of me in my skivvies....and let's just say is was not pretty! That picture motivates me daily...even though I have it buried away! I take it out every month or so when I take a follow up pic.

If you are persistent, you will reach your goal. If you are consistent, you will keep it.
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