Checking in with another day of intense exercise. Day 13 of Chasing the Sun which was a 45 minute full body circuit + 60 minutes on the elliptical + 12 minute HIIT workout.
Aimee - Good job getting in a workout!
Mary - I love cheesecake!!!! And I also love chocolate dipped strawberries. Yum!
I'm off to eat a bedtime snack of Greek yogurt and raspberries. Then I'm going to do some stretching (my thighs are so sore from all the time on the elliptical!) then get a good nights sleep.
COMMIT to a plan
PERSIST when the going gets tough
BENEFIT from not giving up!
Recommit weight - 154 lbs. (Sept. 29, 2015)
Current weight - ??? lbs.
1st Goal - 143 lbs. & to be able to wear my wedding rings again!
2nd Goal - 136 .5lbs.
3rd Goal - 128.5 lbs.
4th Goal - 121 lbs.
5th Goal - 110 - 115 lbs. & to look like the 40-something version of my avatar