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Old 02-07-2014, 05:27 PM   #22 (permalink)
lildebbieg
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Join Date: Jan 2013
Location: Ontario, Canada
Posts: 900
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A wise fitdayer who started the check in this week gave us an awesome motivational quote...."Don't try - Do". Thank you Mary!!! I'm taking this advice and applying it to my terrible week. In the past, when I lost motivation the longer it went on the harder it was to get back on track. I was one of those who would wait until Monday to try get back on track! Bad idea! Well, that was then and this is now! I'm not waiting until Monday, as of today I'm back in business!!! I'm not trying to get back on track, I'm doing!!! Happy to say I did day 12 of Chasing the Sun which was a 40 minute cardio circuit and followed it up with 60 minutes on the elliptical.

TGIF!!!
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Debbie

"Weight loss is like driving: If you ever veer off the road, just make a u-turn and head back in the right direction.."

Highest Weight - 143 lbs (03/Sept/13)
Short Term Goal - 136.6 lbs (31/Oct/14)
Current Weight - 136.4 lbs (10/Oct/14) Back to a healthy BMI!
Goal Weight - 114 lbs (aiming for March 31, 2015!!)
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