Thread: Binge episodes
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Old 02-06-2014, 05:46 PM   #4 (permalink)
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Join Date: Feb 2014
Location: Virginia Beach
Posts: 6

I've been struggling with the same problem. I spent five years alternating between anorexia and bulimia, and after my second pregnancy, i just started binging with no purging. i ended up gaining 55 pounds. so far ive lost 40 of it but i have been trying to retrain the way i look at food. Binging has been a huge problem for me! I would even wake up in the middle of the night and binge and not remember it in the morning. i did some research and found it could be due to my aspartame consumption as i was drinking alot of diet pepsi. which makes you crave sweets like crazy. so i quit that 2 weeks ago. now im not cravin sweets. at all. im really looking forward to the difference. also ive noticed that if i restrict my calories for too long or too much, even if it is 1200 for too long, i have uncontrollable binges. i feel you on this.
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