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Old 02-04-2014, 10:53 PM   #13 (permalink)
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Kumochi's Avatar
Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955

Hi Debbie. I hope entering calories for a while helps. Do you have any fun fitness activities? I noticed the difference walking the track today just having a friend walking and talking at the same time. One of these days I may try pickleball which seems to be popular at my Y.

Do you have a trainer of fitness advisor? Maybe if you have kept or developed a fair bit of muscle you are close to where your weight should be.

Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170

Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 67
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