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Old 02-04-2014, 02:09 PM   #9 (permalink)
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Kumochi's Avatar
Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955

Good day yesterday. A few extra calories taken in however they were healthy and balanced by an hour of aquafit and 1.5 hours of curling. Ended up with about a 800 calorie deficit so happy for the day.

Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170

Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 67
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