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Old 02-04-2014, 11:47 AM   #9 (permalink)
FitDay Member
Join Date: Jan 2014
Location: Maryland
Posts: 4

Good morning all,

I just weighted in and I have not lost anything this week. But, on the bright side I didn't gain any either. I have increased my workouts to 60 mins per day and my goal this month is to lose 4-8 pounds.

Height 5'9"
Starting Weight - 235.8 (1/1/14)
Current Weight - 225.8 (2/4/14)
Goal Weight Range 136-169 (1/15/15)
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