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Old 02-04-2014, 01:55 AM   #8 (permalink)
iansteele
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Join Date: Oct 2012
Posts: 123
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I'll jump back in with some simple goals, from here until the end of the year:

1. Don't try, DO!
2. 1750 calorie deficit per week, that's 20lbs this year, very reasonable.
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