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Old 01-31-2014, 03:23 PM   #42 (permalink)
FitDay Member
Join Date: May 2013
Location: Canada
Posts: 604

I did my treadmill work out and hand weights so I am off to a good start today.
I am aiming for a five pound loss in February.

Goals for the week

Calories under 1200: T-Y W-N T-Y
Treadmill 3X: T-Y, F-Y
Hand weights 3X: T-Y, F-Y
6 glasses of water: T-Y W-N T-Y
Post every day and weigh in on Friday no matter what
4'11 female
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut
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