Thanks for the welcome back. It'll be a quick post tonight because it has been. LONG day.
1-log everything--yes, yea
2-plan plan plan--yes, yes
3-post daily--yes, yes
4-do not lose focus--yes, yes
See y'all good folks tomorrow
Mini Goal Weight-220--MET! 01/25/16
Ultimate Goal Weight-TBD
Current Weight-218.8 (January 25, 2016)
When life throws you curveballs, it's up to YOU to decide whether or not you swing away or go down looking. I'm choosing to swing away.